Module 1 Introduction to the Certification
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Introduction to the YCB AYUSH Certification (8:00)
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Important Guidelines before you Start (3:57)
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Yoga Certification introduction (8:00)
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Introduction to Certification (5:22)
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Choose Your Accountability Partner New (2:00)
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How to plan the course from Day 1 Step by step (63:08)
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Yoga Log File for Level 1 and 2 Assignment
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Current Teaching Schedule
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Aims and Objectives of Yoga Education (46:15)
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Concept of Holistic Health (36:11)
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Alternate Asanas
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Batch Timings
Yoga Channel Partner Programme
Module 2 Yogic Concepts
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Yoga Certification and Examination Books
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Yoga Prayers for Certification (9:58)
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Defintions of Yoga Imp (16:25)
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Yoga: Its origin, history and development. (33:39)
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Etymology of Yoga (7:16)
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Introduction and Principles of Samkhya Philosophy (38:26)
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Four Paths of Yoga (9:43)
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Principles of Yoga and practices of healthy living. Eight Limbs of Yoga (7:03)
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Concept of Asanas (8:34)
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Concept of Pranayama (9:16)
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Pranayama Mor and Eve Routine Theory (11:41)
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Pranayama Mor Routine (21:42)
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Pranayama Eve Routine (19:48)
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Sectional Breathing (12:36)
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Practical Yoga Session 1 Day 1 and Day 2 (47:30)
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Practical Yoga Session Day 3 and Day 4 (73:27)
Module 3 Unit 2- Introduction to Yoga Texts
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Introduction to Hatha Yoga Pradipika with Quiz (53:06)
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Obstacle and Solutions in the Path of Yoga IMP (41:16)
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Introduction to Gherand Samhita (64:20)
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Jala Neti Secrets (10:52)
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Principles and Practices of Bhakti Yoga (13:29)
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Principles and Practices of Karma Yoga (12:27)
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Principle and practices of Jnana Yoga (10:18)
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Concept of Kriya Yoga in PYS II-1 (12:36)
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Concept of Pancha Kosha (26:19)
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Practical Session 5 (73:24)
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Practical Jala Neti Session (39:42)
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Maha Mudra (10:14)
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Laghu SankhPrakshalanana (44:56)
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Maha Bandha (7:21)
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Practical Laghu Sankhaprakshalana (76:14)
Module 4 - Patanjali Yoga Sutras
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PYS Pancha kosha Chapter 1 to 5 Chitta Bhumis, Pancha Kosha (113:30)
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Patanjali Yoga Sutra Chpater 1: 6 to 10 (34:23)
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PYS Chapter 1: 11 (4:24)
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Patanjali Yoga Sutra I: 12, 13,Chapter 2: 46, 47,47,49.50, (79:45)
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Patanjali Yoga Sutra Chapter 1 : 13, 14 (76:23)
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Patanjali Yoga Sutras II 48, II 49, II 50, Purak, Rechaka (60:22)
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Patanjali Yoga Sutra III -1 and III -2 (28:47)
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Concept of Vairagya in Patanjali Yoga Sutra (10:53)
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Concept of Kleshas PYS (12:31)
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Concept of Ishwara, Relevance and Ishwara Pranidhana (17:17)
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Patanjali yoga Sutra1 to 5, Pancha Kosha and Chitta Bhumi (88:08)
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Practica Yoga Session 4 Do 4 Days /Times (48:29)
Module 5 Important Yogic Concepts
Module 6- Anatomy Physiology Part 1
Module 7 Anatomy Physiology Part 2
Module 8
Module 9
Module 10
Module 11
Module 12
Module 13
Module 14 Practical Session Pre Recorded for Practice
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Practical Session 1 (68:33)
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Practical Session 2 (78:24)
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Practical Session 3 (77:02)
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Practical Session 4 (50:28)
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Practical Session 5 (92:20)
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Practical Session 6 (57:45)
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Practical Session 7 (69:03)
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Practical Session 8 (69:45)
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Practical Session 9 (96:29)
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Practical Session 10 (90:11)
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Practical Session 11 (71:24)
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Practical Session 12 (84:57)
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Practical Session 13 (69:39)
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Practical Session 14 (80:52)
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Practical Session 15 (85:58)
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Practical Session 16 (73:08)
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Practical Session 17 (87:58)
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Practical Session 18 (71:06)
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Practical Session 19 (54:05)
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Practical Session 20 Oct Batch 2 (55:11)
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Practical Session 21 Oct 7 Am. (75:38)
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Practical Session 22 Oct 4 pm. (60:15)
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Practical Session 23 Oct Batch 2 (58:14)
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Practical Session 25 Oct Batch 2 (91:32)
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Practical Session 27 Oct Batch 1 (55:46)
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Practical Session 27 Oct Batch 2 (86:20)
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Practical Session 30 Oct Batch 1 (54:55)
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Practical Session 30 Oct Batch 2 (63:15)
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Practical Session 1 Nov Batch 1 (47:20)
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Practical Session 1 Nov Batch 2 (66:41)
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Practical Sesion 03 NOV 545 am Batch 1 (82:53)
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Practical Session 03 NOV Batch 2 (93:45)
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Practical Session 04 NOV (73:13)
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Practical Session 05 Nov Batch 2 (69:19)
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Practical Session 17 Nov Batch 1 (60:34)
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Practical Session 17 Nov Batch 2 (71:28)
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Practical Session 18 Nov 7 am. (74:39)
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Practical Session 20 Nov Batch 1 (64:05)
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Practical Session 20 Nov Batch 2 (80:56)
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Practical Session 22 Nov Batch 1 (52:44)
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Practical Session 22 Nov Batch 2 (73:30)
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Practical Session 24 Nov Batch 1 (56:48)
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Practical Session 24 Nov Batch 2 (80:53)
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Practical Session 27 Nov Batch 1 (55:07)
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Practical Session 27 Nov Batch 2 (78:47)
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Practical Session 29 Nov Batch 1 (55:43)
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Practical Session 29 Nov Batch 2 (67:52)
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Practical Session 1 Dec Batch 1 (49:50)
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Practical Session 1 Dec Batch 2 (69:31)
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Practical Session 4 Dec (68:50)
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Practical Session 8 Dec Batch 1 (53:54)
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Practical Session 8 Dec Batch 2 (69:48)
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Practical Session 20 Jan (88:47)
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Practical Session 15 Dec Batch 2 (75:14)
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Practical Session 16 Dec (78:35)
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Practical Session 18 Dec Batch 1 (58:44)
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Practical Session 18 Dec Batch 2 (78:03)
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Practical Session 20 Dec Batch 1 (70:35)
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Practical Session 20 Dec Batch 2 (77:50)
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Practical Session 22 Dec Batch 1 (71:36)
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Practical Session 22 Dec Batch 2 (72:48)
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Practical Session 23 Dec Sat (57:04)
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Practical Session 27 Dec Batch 1 (101:30)
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Practical Session 27 Dec Batch 2 (67:32)
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Practical Session 29 Dec Batch 1 (89:00)
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Practical Session 29 Dec Batch 2 (60:43)
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Practical Session 30 Dec Sat (78:55)
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Practical Session 03 Jan Batch 1 (64:11)
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Practical Session 03 Jan Batch 2 (80:49)
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Practical Session 05 Jan Batch 1 (56:24)
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Practical Session 05 Jan Batch 2 (97:08)
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Practical Session 06 Jan (64:35)
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Practical Session 08 Jan Batch 1 (77:36)
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Practical Session 10 Jan Batch 1 (80:50)
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Practical Session 10 Jan Batch 2 (68:54)
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Practical Session 12 Jan Batch 1 (83:07)
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Practical Session 12 Jan Batch 2 (83:58)
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Practical Session 13 Jan Sat (62:29)
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Practical Session 17 Jan
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Practical Session 19 Jan 7:15 am (73:21)
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Practical Session 22 Jan Batch 1 (60:20)
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Practical Session 22 Jan Batch 2 (84:01)
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Practical Session 24 Jan Batch 1 (63:23)
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Practical Session 24 Jan Batch 2 (83:32)
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Practical Session 26 Jan Batch 1 (85:11)
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Practical Session 26 Jan Batch 2 (64:56)
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Practical Session 29 Jan (80:33)
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Practical Session 31 Jan (57:28)
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Practical Session 02 Feb (77:05)
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Practical Session 03 Feb (57:35)
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Practical Session 05 Feb (76:44)
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Practical Session 07 Feb (71:03)
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Practical Session 09 Feb (67:20)
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Practical Session 10 Feb Batch 2 (67:19)
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Practical Session 12 Feb (79:06)
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Practical Session 17 Feb B3 (72:49)
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Practical Session 23 Feb B1 (61:10)
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Practical Session 23 Feb B2 (66:21)
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Practical Session 24 Feb 7:15 am (78:59)
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Practical Session 26 Feb (58:45)
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Practical Session 28 Feb (56:16)
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Practical Session 28 Feb (70:45)
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Practical Session 1 March (52:34)
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Practical Session 02 March (77:23)
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Practical Session 6 March (53:50)
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Practical Session 6 March (52:00)
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Practical Session 8 March (64:09)
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Practical Session 11 March (55:55)
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Practical Session 13 March (57:46)
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Practical Session 15 March (58:35)
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Practical Session 18 March (56:50)
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Practical Session 20 March (66:30)
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Practical Session 22 Match (60:20)
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Practical Session 27 march (50:37)
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Practical Session 01 April (62:59)
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Practical Session 3 April (58:58)
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Practical Session 10 April (76:45)
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Practical YCB AYUSH Examination Importance (80:11)
Module 15 Digital Yoga Training Workshop
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Digital Yoga Workshop 23 July (85:50)
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Digital Yoga Training Workshop 18 Aug (129:44)
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Course Renewal Level 2 Yoga Wellness Instructor
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Career Planning Session Niche Clarity and Level 3 15 Dec 23 (69:25)
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Course Design Workshop 22 Dec and Yoga Therapist Details (77:41)
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Elevate your Career 09 Feb (52:34)
Module 16 Examination Importance
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Name the 10 Yamas in HAthyogapradipika
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From where does the Concept of Purushartha came from
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Asanas in Hatha Yoga Pradipika
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How many asanas are there in Patanjali Yoga Sutras?
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In which Book the Kirtana is Found
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Concept of Purushartha (9:17)
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Concept of Prasthantrayi.
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Concept of Yuktahara
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Ghajkarni
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Concept of Chatustaya
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Maha Mudra ( Imp) (10:14)
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Concept of Chitta Prasadana (11:52)
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Classification of Asanas
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Benefits of Chin, Chinmaya and Adhi Mudra and Sectional Breathing IMP
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Basic Stage of Nadanusandana
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Sadhak and Badhak Tattva Verse Imp
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Asanas in Sankh Praksalana
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Asanas in Hatha Yoga Pradipika imp
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Important Asansa as per Hath Yoga Padipika
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Astha Siddhis IMP
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Difference Between Meditation and Savasana IMP
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Type of Pranayama in PYS
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Suryanamaskara Origin and Sourse IMP
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Demonstrate Prana Mudra and Explain its benefits
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Asanas and Pranayama Sutra in PYS
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Comparision Raja Yoga and Hatha Yoga
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Five General Principles of Yoga
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Relationship between Pancha Kosa and Trisarira
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Difference between savasana and Yoga Nidra Imp
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Difference between savasana and Yoga Nidra Imp
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Why Pajanjali yoga is called as Seshwara Samkhya
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Previous Viva examination Question Importance
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Explain Dinacharya and Ritucharya in Brief Imp
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Brief about Antar Mauna
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Mudras in HathYoga Pradipika IMP
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Recitation of Soham
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Why you should know about Patanjali Yoga Sutras
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Name any one sutra for Samadhi
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Which is the most Detoxyfying organ in the body Imp for MSQs
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Significance of Beej Mantra in Surya Namaskara IMP
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Application of Asana imp VIVA Question @PQMS
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One liners for Imp upanishads for MCQS
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Importance of Panava japa IMP
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Surya Namaskara with Chakras
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Apana Mudra Important
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Types of Spinal Movements used in Asanas
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Benefits of Pranayama as per PYS
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Precautions you will take while teaching Asanas
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What are the Benefits and importance of prayer
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Name the Mudras and Bandhas in Hath Yoga Pradipika
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Which Pranayama can be done while walking
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Who Popularized Suksumah Vyayama
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About upa Pranas
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Difference Between Dharana, Dhyana and Samadhi
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What are the ways of Mantra Japa
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Salt and Water Ratio in Sankhprakshalana
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What are jnanendriyas and Karmendriyas
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Alternative Asanas
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Prayer and Its Meaning
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Ways to Achieve Samadhi as per PYS
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Difference Between Maha Mudra and Maha Bandha
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Difference between Suksumah and Sthula
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Counter Poses
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Types of Kapalabhati
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Surya Namaskara Beej Mantra
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What are the Benefits of Shambhavi Mudra
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Relationship between Vairagya and Pratyahara
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What is Sahita Pranayama(Theory)
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What is Jalandhana Bandha and why it is called so?
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What are the Nine forms of Bhakti
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Why we use Sanmukhi Mudra in Bhramari Pranayama
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Which Text Mentions about Surya Namaskara
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Practical Session exam Importance (78:31)
Module 17 Mock Test for Theory Examination
Module 18 Meditation
