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Yoga Certification Foundation for Health, Stress and Health Blueprint
Yoga Module 1 Introduction
Liisten to This Welcome Messege for all New Joinees (1:19)
Introduction to Yoga Learning Hub 2.0 (8:00)
Choose Your Accountability Partner New (2:00)
Take the 90 Day Yogathon Challenge (2:10)
Guidelines to Be Followed before you start Yoga Session (3:57)
Yoga Practical Yoga Session 1 (59:16)
Yoga Log File for Level 1 and 2 All Stages
Yoga Module 2
Defintions of Yoga Imp (16:25)
Yoga and its Benefits (Research) (12:49)
Practical Session 2 (62:21)
Practial Session 3 (87:53)
Yoga Module 3
Yoga Practical session 3 Do 2 Time for 2 Days (56:40)
Practical Session 4 (97:21)
Practical Session 5 (74:35)
Yoga Module 4
Yoga and its Benefits (9:20)
Practical Yoga Session 6 (106:09)
Practical Session 7 (88:06)
Yoga Module 5
Four Paths of Yoga (9:43)
Yoga Practical Session 6 (47:30)
Yoga Module 6
Eight Limbs of Yoga (7:03)
Yoga Practical Session 7 (62:29)
Yoga Practical Session 8 (87:53)
Yoga Module 7
Yoga Practical Session 9 (47:30)
Concept of Asanas (8:34)
Yoga Module 8
Concept Of Pranayama (9:16)
Practical Yoga Session 10 (46:22)
Yoga Module 9
Jala Neti Secrets (10:52)
Yoga Practical session 11 (60:27)
Jala Neti Practical Session (71:49)
Yoga Module 10
Practical Yoga Session 12 (51:38)
Misconception About Yoga (6:04)
Yoga Module 11
Aims and Objectives of Yoga EDUCATION (19:05)
Concept of Holistic Health (36:11)
Practical Yoga Session 11 Do 4Days/ Times (81:40)
Yoga Practical Session 11 Imp (97:03)
Yoga Module 12
Yoga Practial 12 Do 2 Days/ Times (46:27)
Upgrade to the Diamond Course by Enrolling for Yoga Therapy Certification by YCB (22:14)
Examination Registration Link
Pranayama Routine Include in Hackothan Challenge
Pranayama Guidelines Mor and Eve Theory (11:41)
Pranayama Mor Routine 20 min (21:42)
Evening Pranayam Routine 20 Min (19:48)
Sectional Breathing (12:36)
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Yoga and its Benefits
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