Yoga Certification Foundation for Health, Stress and Health Blueprint

Yoga for Health, Stress BluePrint includes Practicals,theory to help you to learn about yoga and will show how yoga can help you to have a Foundation

Course Name Yoga for Stress BluePrint

Day 1

Course Details

How yoga can Help you be to Healthy and stress free

How to start the Yoga Journey

How to see right intension before starting session

Practical step by Step full sesssion to hand hold you in the Yoga journey

Day 2

Scientific Benefits of Yoga Practise

How daily practise transform

Practical step by Step full sesssion to hand hold you in the Yoga journey

Day 3

What it is imporatant to do it Regularly and how to motivate

Practical step by Step full sesssion to hand hold you in the Yoga journey



Your Instructor


Anubhav Seth
Anubhav Seth

Anubhav is a Digital Yogapruenuer and a Yoga Coach, and founder of Yoga Learning Online Training Hub.He is practising yoga since last 10 years, Anubhav has completed his 3 years full time yoga Education from the most reputed yoga institutes in the world, SVYASA Bangalore(PGDYT) and Kaivalyadhama Lonavala(PGDYED) and also did Msc(Yoga Therapy). He is also an Yoga Level 3 Yoga Teacher and Evaluator


His keen insight about mind body setup and functions enables him to devise top class theraputic and fitness sessions. He has transformed more than 10000 lives till now, He has also travelled to many countries like Poland, Dubai, Bangkok etc under govt mission to spread yoga.

Anubhav keep formulation sessions which are tested and proved for many modern life diseases. His Keen interest how yoga helps in managing Stress and make a person completely balance at all levels physical, Mental, Emotional and Spiritual


Course Curriculum


  Yoga Module 1 Introduction
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  Yoga Module 2
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  Yoga Module 3
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  Yoga Module 4
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  Yoga Module 5
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  Yoga Module 6
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  Yoga Module 7
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  Yoga Module 8
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  Yoga Module 9
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  Yoga Module 10
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  Yoga Module 11
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  Yoga Module 12
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  Pranayama Routine Include in Hackothan Challenge
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Courses Included with Purchase



Mediation Healing and Healing Formula
Meditation is a certain quality. It is not a certain act. If you have time to breathe you have time to meditate.
Anubhav Seth
₹3,999
Yoga Leve1 and 2 and Training Vault( All Recording)
Here you will Find the Recorded Videos placed for reference, like New joinees or Examination Related Imp details or any imp PPT Etc
Anubhav Seth

Original Price: ₹3,999


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 7 days and we will give you a full refund.

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