Mediation Healing and Healing Formula

Meditation is a certain quality. It is not a certain act. If you have time to breathe you have time to meditate.

Meditation gives peace and quiet against the stresses of everyday life and opens the door to the deepest and divine part of ourselves.

This Course has Following Mediation Formula

Tranquiity Optimisation Meditation

Cue Words Meditation Formula

Full Moon Meditation Formula

Pranic EnerGisation Formula


Your Instructor


Anubhav Seth
Anubhav Seth
Anubhav is a Digital Yogapruenuer and a Yoga Coach, and founder of Yoga Learning Online Training Hub.He is practising yoga since last 10 years, Anubhav has completed his 3 years full time yoga Education from the most reputed yoga institutes in the world, SVYASA Bangalore(PGDYT) and Kaivalyadhama Lonavala(PGDYED) and also did Msc(Yoga Therapy). He is also an Yoga Level 3 Yoga Teacher and Evaluator

His keen insight about mind body setup and functions enables him to devise top class theraputic and fitness sessions. He has transformed more than 10000 lives till now, He has also travelled to many countries like Poland, Dubai etc under govt mission to spread yoga.

Anubhav keep formulation sessions which are tested and proved for many modern life diseases. His Keen interest how yoga helps in managing Stress and make a person completely balance at all levels physical, Mental, Emotional and Spiritual


Course Curriculum



Frequently Asked Questions


When does the course start and finish?
The course starts now and in yoga for Stress and Health Blue you get 30 logins ! It is a completely self-paced online Course if u login more than once in one Day it will be Counted as only one
What is the Course Validity
Yoga for Stress and Health BluePrint is valid for 30 logins / Sessions then you renew Please note If you login more than once on one day it is counted as only once We recommend maintaining same time for Yoga Practise
What are the requirement of the Course
Regularity in Doing Yoga sessions Daily is prefered for 45 days if that not possible atleast 3 times a week for 30 sessions should be done. Maintaining 2 to 2.5 hours food gap is must to get good results

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