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Yoga Leve1 and 2 and Training Vault( All Recording)
Examination Importance as asked in Certification
Examination Pattern for Certification Online Meetup (18:50)
Concept of Purushartha (9:17)
Concept of Prasthantrayi.
Concept of Yuktahara
Principal Upanishads for MCQ
Ghajkarni
Concept of Chatustaya
Maha Mudra ( Imp) (10:14)
Universal Prayers, Yoga Mudra etc
Concept of Chitta Prasadana (11:52)
Classification and Asanas Guidelines
Benefits of Chin, Chinmaya and Adhi Mudra and Sectional Breathing IMP
Basic Stage of Nadanusandana
Sadhak and Badhak Tattva Verse Imp
Asanas in Sankh Praksalana
Asanas in Hatha Yoga Pradipika imp
Important Asansa as per Hath Yoga Padipika
Astha Siddhis IMP
Difference Between Meditation and Savasana IMP
Type of Pranayama in PYS
Suryanamaskara Origin and Sourse IMP
Demonstrate Prana Mudra and Explain its benefits
Asanas and Pranayama Sutra in PYS
Comparision Raja Yoga and Hatha Yoga
Five General Principles of Yoga
Relationship between Pancha Kosa and Trisarira
Difference between savasana and Yoga Nidra Imp
Why Pajanjali yoga is called as Seshwara Samkhya
Previous Viva examination Question Importance
Explain Dinacharya and Ritucharya in Brief Imp
Brief about Antar Mauna
Mudras in HathYoga Pradipika IMP
Recitation of Soham
Why you should know about Patanjali Yoga Sutras
Name any one sutra for Samadhi
Which is the most Detoxyfying organ in the body Imp for MSQs
Significance of Beej Mantra in Surya Namaskara IMP
Application of Asana imp VIVA Question @PQMS
One liners for Imp upanishads for MCQS
Importance of Panava japa IMP
Surya Namaskara with Chakras
Apana Mudra Important
Types of Spinal Movements used in Asanas
Benefits of Pranayama as per PYS
Precautions you will take while teaching Asanas
What are the Benefits and importance of prayer
Name the Mudras and Bandhas in Hath Yoga Pradipika
Which Pranayama can be done while walking
Who Popularized Suksumah Vyayama
About upa Pranas
Difference Between Dharana, Dhyana and Samadhi
What are the ways of Mantra Japa
Salt and Water Ratio in Sankhprakshalana
Imp Mock Test Quesions
What are jnanendriyas and Karmendriyas
Alternative Asanas
Mock Viva Quesions
Prayer and Its Meaning
Mock VIVA Questions 24 Oct
Ways to Achieve Samadhi as per PYS
Difference Between Maha Mudra and Maha Bandha
Difference between Suksumah and Sthula
Counter Poses
Types of Kapalabhati
Surya Namaskara Beej Mantra
What are the Benefits of Shambhavi Mudra
Mock VIVA Examination QnA 17 Sept
Mock VIVA Questions 24 Sept
Relationship between Vairagya and Pratyahara
What is Sahita Pranayama(Theory)
What is Jalandhana Bandha and why it is called so?
What are the Nine forms of Bhakti
Why we use Sanmukhi Mudra in Bhramari Pranayama
Concept of Pancha prana and upa prana (74:27)
Online Meetups
Yoga Career Planning Tips and Yoga Therapy Course Details (80:07)
How to Start Online, Level 3 Yoga Teacher and Evaluator Opportunity (77:11)
Digital Yoga Workshop, FB ads and level 3 Details (104:46)
How to Plan the Course (104:29)
Digital Yoga Workshop -4 FEb (98:54)
How to plan the Course Step by Step Level1,2,3, Therapy (68:05)
Digital Yoga Workshop 21 April (211:02)
Digital Yoga Workshop 15 Sept 2022
How to plan the Course Step by Step 19 May (63:08)
Digital Yoga Training and level 3 (67:49)
Digital Yoga Training 28 April
Mock Test Mastery
Mock test Examination Mastery 1
Mock Test Examination Mastery 2
Mock Test Examination Mastery 3
Mock Test Examination Mastery 4
Mock Test Examination Mastery 5
Mock Test Examination Mastery 6
Mock Test Examination Mastery 7
Mock Test Examination Mastery 08
Mock Test Examination Mastery 09
Mock Test Examination Mastery 10
Mock Test Examination Mastery 11
Mock Test Examination Mastery 12
Level 1 up Challange Important Practical Session From Exam point of View
Level up Challenge Practical Yoga Session Anubhav (81:40)
Level up Challenge Practical Yoga Session Anubhav (97:21)
Practical Yoga Session 29 Anubhav (106:09)
Level up Practical Yoga Session Anubhav 13 Nov (74:14)
Level up Practical Yoga Session Anubhav Imp for Exams (88:06)
Level up Practical Session Anubhav (104:18)
Level up Practical Session Anubhav (101:44)
Level up Challenge Practical Yoga Session Anubhav (97:21)
Level up Challenge Practical yoga Session Anubhav (91:23)
Level up Practical Session Anubhav (98:23)
Level up Challenge Practical Yoga Session Anubhav Imp Suksuma Vyayama (74:35)
Level up Practical Challenge Practical Anubhav (106:09)
Day 14 Level up Challenge Practical Yoga Session Anubhav (104:18)
Practical Session Anubhav (122:43)
Day 11 Level up ChallengePractical Jala Neti Session Anubhav/ Shilpi (64:00)
Day 15 Level up ChallengePractical Yoga Session Anubhav 09 Oct (73:27)
Practical Yoga Session Anubhav 21 Nov (97:44)
Day 18 Level up ChallengePractical Yoga Session Anubhav 25 Oct (91:33)
Day 19 Level up Challenge Practical Session Anubhav 31 Oct (87:53)
Day 20 Level up Challenge Practical Session Anubhav 07 Nov (97:03)
Level up Challenge Practical Session Priti and Anubhav 08 Nov (74:35)
Practical Session Anubhav (93:34)
Daily Practical Session 30 Anubhav and Aritri 04 Dec 7 AM (69:55)
Daily Practical Session 14 6th March 7:15 am Anubhav (97:06)
Practical Session Anubhav 26 July Anubhav 7: 15 AM (90:44)
Practical Session Anubhav Seth (79:16)
Practical Session Anubhav Seth (63:19)
Practical Session 16 May Batch 2 Anubhav (91:37)
Practical Session 18 May Batch 1 Anubhav Seth (68:09)
Practical Session 1 July Anubhav Seth Batch 2 (80:14)
Practical Session 6 July Batch 2 Anubhav Seth (71:18)
Practical Session Anubhav Seth 8 July 5:45am. (75:33)
Practical Session 1 Aug Batch 1 (68:39)
Practical Session 3 Aug Batch 1 (70:28)
Practical Session 15 Aug batch 1 (59:28)
Practical Session 15 Aug Batch 2 (86:29)
Practical Session 20 Aug, 7:15 am. Anubhav Seth (93:32)
Practical Session 22 Aug Batch 1 (63:57)
Practical Session 22 Aug Batch 2 (78:41)
Practical Session 29 Aug Anubhav B1 (72:11)
Practical Session Batch 1, Aug 31 Anubhav Seth (65:16)
Practical Session 7 Sep 5 45 am Anubahv Seth (60:31)
Practical Session 7 Sep 7:15 am. Anubhav seth (69:25)
Practical Session 7:15am. 5 Oct Anubhav Seth (76:24)
Practical Session Batch 2 02 Nov Anubhav (91:21)
Practical Session 02 Nov Batch 1 . Anubhav Seth (81:54)
Practical Session 11 Nov 5:45am Anubhav Seth (66:58)
Practical Session 14 Nov 5:45am Anubhav Seth (58:45)
Practical Session 16 Nov 5:45am Anubhav(A&M) Subhamangalam (P) (59:05)
Practical Session 18 Nov 7:15 am Anubhav (A&M) Jyotsna (P) (85:18)
Practical Session 21 Nov 7:15am Jyotsna(A) Anubhav Seth(P&M) (90:13)
Practical Session 9 Dec 5:45 am Anubhav Seth (49:39)
Practical Session 12 Dec 5:45am Anubhav Seth (62:28)
Practical Session 12 Dec 7:15am Anubhav Seth (71:02)
Practical Session 14 Dec 5:45am Anubhav Seth (72:39)
Practical Session 19 Dec 7:15 am. Anubhav Seth (90:41)
Practical Session 21 Dec 7:15am (94:42)
Practical Session 23 Dec 5:45am Nisha (A&P) Anubhav (M) (56:47)
Practical Session 26 Dec 5:45am Anubhav Seth (55:07)
Practical Session Deepa 26 Dec 7:15 am (A&P) Anubhav(M) (80:57)
Practical Session 28 Dec 5:45 am Anubhav Seth (78:51)
Practical Session 30 Dec 5:45 am Anubhav Seth (64:32)
Practical Session 30 Dec 7:15 am Anubhav Seth (88:53)
Practical Session 4 Jan Batch 2 Anubhav Seth (79:45)
Practical Session 23 Jan 7:15am Anubhav Seth (80:29)
Practical Session 27 Jan 7:15 am Anubhav Seth (82:47)
Practical Session 28 Jan Anubhav/ Deepa (82:45)
Practical Session 30 Jan 7:15 am Anubhav Seth (87:37)
Practical Session 1 Feb 5:45 am Anubhav Seth (63:49)
Practical Session 1 Feb 7:15 Am Anubhav (A&M) Neha (P) (87:48)
Practical Session 3 Feb 7:15 am Anubhav(A&M) DivyaJyoti(P) (86:46)
Practical Session 22 Feb 7:15 am Niyati A&P) Anubhav(M) (73:18)
Practical Session 24 Feb 5:45 am Anubhav Seth (62:03)
Practical Session 24 Feb 7:15 Am Anubhav Seth (85:30)
Practical Session 27 Feb 5:45 am Anubhav Seth (64:40)
Practical Session 27 Feb 7:15 Am. Anubhav (A &M) DivyaJyoti (P) (87:35)
Practical Session 1 March 5:45 am. Anubhav Seth (55:46)
Practical Session 1 March 7:15 am Anubhav(A&M) Neha(P) (104:04)
Practical Session 3 March 7:15 am. DivyaJyoti(A) Mukta(P) Anubhav(M) (109:15)
Practical Session 6 March 5:45 am Anubhav Seth (61:19)
Practical Session 6 March 7:15 am Ravichandran(A) Anubhav(P&M) (100:36)
Practical Session 10 March 5:45 am Anubhav Seth (66:09)
Practical Session 10 March 7:15am Neha(A) Divya Jyoti(P) Anubhav(M) (107:59)
Practical Session 11 March 7:15 Am. Anubhav(A&M) Ravichandran(P) (98:40)
Practical Session 13 March 5: 45 am Anubhav Seth (60:23)
Practical Session 13 March 7:15 am. Anubhav(A&M) Susan John(P) (88:36)
Practical Session 15 March Anubhav 5:45 am. (66:56)
Practical Session 15 March Batch 2 Mukta/ Lakshmi/ Anubhav (113:21)
Practical Session 17 March Anubhav Seth 5:45 am (59:35)
Practical Session 17 March Anubhav (A&M) Shruti (P) (79:19)
Practical Session 20 March Anubhav Seth 5:45 am. (50:42)
Practical Session 20 March Lakshmi(A) Anubhav(P&M) 7:15 am. (88:33)
Practical Session 22 March Ravichandran (A&P) Anubhav(M) 5:45 am (72:54)
Practical Session 22 March Anubhav (A & M) Avinash(P) (76:00)
Practical Session 24 March Anubhav 5:45 am. (51:41)
Practical Session 24 March Sukirti(A) Anubhav(P&M) 7:15 am (105:41)
Practical Session 25 March 7:15 Am Anubhav Seth (80:10)
Practical Session 27 March 5:45 am. Anubhav Seth (66:58)
Practical Session 27 March 7:15 am. Anubhav Seth (81:02)
Practical Session 29 March Anubhav (Surya Namaskara) (91:03)
Practical Session 31 March Anubhav Seth 5:45am (56:10)
Practical Session 31 March Anubhav Seth 7:15 am. (68:29)
Practical Session 5 April 5:45 am Anubhav Seth (64:59)
Practical Session 5 April 7:15 am Anubhav Seth (84:54)
Practical Session 7 April 5:45 am Anubhav (A&M) Mukta (P) (65:03)
Practical Session 7 April 7:15 am Anubhav (A&M) Mukta (P) (80:30)
Practical Session 14 April 5:45 am Ravi Chandran (A&P) Anubhav (M) (60:04)
Practical Session 14 April 7:15 am Anubhav Seth (67:24)
Practical Session 22 April 7:15 am Anubhav Seth (86:37)
Practical Session 24 April 7:15 am Anubhav Seth (77:33)
Practical Session 24 April 5:45 am Anubhav Seth (66:09)
Practical Session 26 April 5:45 am RAVICHANDRAN (A & P) Anubhav(M) (75:26)
Practical Session 26 April 7:15 am Anubhav Seth (80:34)
Practical Session 28 April 7:15 Am Anubhav Seth (84:02)
Practical Session 29 April 7:30 am Anubhav Seth (A&M) Neha (P) (78:25)
Practical Session 1 May 5:45am Anubhav (A&M) Yesh(P) (72:57)
Practical Session 1 May 7:15 am Anubhav Seth (73:00)
Practical Session 3 May Yash (A) Anubhav (P&M) (75:31)
Practical Session 3 May Anubhav (A&M) Neha (P) (75:52)
Practical Session Anubhav and Sukirti 06 May 7 15 am (90:02)
Practical Session Anubhav Seth 8 May 5:45am. (58:01)
Practical Session Anubhav Seth 8 May 7:30am. (75:09)
Practical Session By Anubhav Seth 10 May 5:45am (50:05)
Practical Session By Anubhav Seth 10 May 7:15 am. (69:07)
Practical Session by Anubhav Seth 12 May 5:45am. (61:36)
Practical Session by Anubhav(A&M) Shruti (P) 12 MAy 7 15 am (79:08)
Practical Session Anubhv 13 MAy 7 15 am (88:59)
Practical Session by Anubhav Seth 15 May 5:45am. (71:52)
Practical Session by Neha (A&P) Anubhav (M) 7:15 am. (92:03)
Practical Session by Sujata(A) Anubhav(P&M) (89:16)
Practical Session by Anubhav Seth 19 May 5 :45am. (81:32)
Practical Session by Lakshmi(A) Anubhav(P&M) 19 May 7:15 am. (86:27)
Practical Session by Anubhav Seth 22 May 5:45 am. (68:47)
Practical Session by Anubhav Seth 22 May 7:15 am (72:58)
Practical Session by Anubhav Seth 26 May 5:45am. (62:32)
Practical Session by Anubhav Seth 26 May 7:15 am. (74:31)
Practical Session Anubhav Batch 1 and 2 29 May (80:08)
Yoga Internship Training Session Take as a Part of the Internship
Practical Session 30 May 7:15 am.Anubhav(A&P) Niyati(M) (83:46)
Practical Session 6 June 5:45am. Anubhav Seth (62:16)
Exam Importance practical Session
Practical Session 28 Sep 5:45am Batch 1 Anubhav Seth (70:16)
Practical Session 12 Nov 7:15am Anubhav Seth (86:51)
Practical Session 2 Jan 5:45 am Anubhav Seth (59:22)
Practical Session 2 Jan 7:15 am Anubhav Seth (83:28)
YCB Examination Workshop 25 Feb 23 Anubhav / Lakshmi (127:59)
Sunday Workshops
Examination Syllabus Workshop 03 Jan 5 30 PM Part 2 (245:34)
Workshop 15 Aug Vaidehi and Anubhav (119:02)
Workshop Practical Jala Neti 19 Sept (34:19)
YCB Workshop important for Examination 21 March Vaidei, Poonam and Anubhav (127:47)
YCB Workshop Anubhav(A&M), Supriya(P) (141:56)
YCB Examination Workshop 30 Jan Anubhav and Ritu (117:13)
Yoga for back pain/ Strength (76:31)
Yoga Therapy for Knee Pain and Strength (130:23)
YCB Examination Workshop Anubhav Gayatri 16 APril (116:43)
Neti workshop 7:00am. Anubhav Seth (43:43)
Jal Neti workshop 7:00am. Anubhav Seth (11:55)
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Level up Practical Yoga Session Anubhav Imp for Exams
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